The power of words

If we are exposed to verbal aggression continually for months or if we live in an environment that relentlessly taxes our body budget, words can physically injure our brain. Not because we are weak or a so-called snowflake, but because we are a human.

Our nervous system is bound up with the behavior of other humans, for better or for worse.

The power of words over our biology can span great distances. I can text the words “I love you” from the US to my close friend in Belgium, and even though she cannot hear my voice or see my face, I will change her heart rate, her breathing and her metabolism.

People’s words and actions can actually shape your brain — a neuroscientist explains how 

We are much more powerful energetically than actually most people believe, how about getting that and start practicing…?

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